2023 Tour de France

What to Know About Tour de France Stage 4 Route, Climbs

What to Know About Tour de France Stage 4 Route, Climbs

Adam Yates wears the yellow jersey in the Tour de France as Stage 4 begins on July 4. Here's what to know the Tour de France 2023 schedule.

Jul 4, 2023 by Martina Gil
Tour de France 2023 Stage 4 Preview

After a dramatic finish in stage 3 as the sprinters took center stage of the 2023 Tour de France, cyclists take off from Dax on July 4 for the fourth day of the race. 

Belgian cyclist Jasper Philipsen won stage 3, narrowly beating Phil Bauhaus and Caleb Ewan. While Philipsen won the stage, Adam Yates, who won stage 1, will wear the yellow jersey for the third straight day of the The Tour.   

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Stage 4 begins in Dax and ends in Nogaro and is the first day the Tour is entirely in France after having started in Spain. 

Here is everything you need to know about Stage 4 of the Tour de France.

Powless Continues To Thrive In The Polka Dots
Tour de France Stage 4 Route

Stage 4 of the Tour de France begins in Dax and ends in Nogaro for a total of 112.53 miles of flat terrain. The most significant part of this race is the finale which will be located on a motorsport track. 

The route for Stage 4 is relatively light compared to what the riders have gone through so far. With the lack of difficult summits or hilly terrains, the riders can use this day to conserve some energy for later stages. 

Cote de Demu Climb Tour de France

Cyclist will only face one summit in Stage 4. 

The Cote de Demu appears 96.7 miles into the route and last about 1.3 miles at 3.5%. 

Tour De France Results

Here is a complete recap of the Stage 3 Tour de France

You can also take a look at a complete list of the history of all Tour de France Winners here.

How To Watch Tour de France USA

A live broadcast will be available on NBC and Peacock. FloBikes will provide updates, highlights, and behind-the-scenes coverage throughout the entire event.

How To Watch Tour de France Canada 

FloBikes will provide a live broadcast for Canadian audiences.

Tour de France 2023 Schedule

The Tour de France begins July 1 and finishes July 23 at the Champ-Elyees. The complete route is divided into 21 stages featuring different types of terrain and distance. Stages 1-3 are completed. 

Here is the full Tour de France schedule 

Tour de France Winners

Here are the Tour de France Winners of the past five years : 

Year | Tour # - Winner | Country - Team

  • 2022 | 109 - Jonas Vingegaard | Denmark | Team Jumbo–Visma
  • 2021 | 108 - Tadej Pogačar | Slovenia | UAE Team Emirates
  • 2020 | 107 - Tadej Pogačar | Slovenia | UAE Team Emirates
  • 2019 | 106 - Egan Bernal | Colombia | Team Ineos (previously known as Sky)
  • 2018 | 105 - Geraint Thomas | Great Britain | Team Sky

Here is a full list of the history of every Tour de France Winner

Tour de France Teams 

UCI WorldTeams

  • AG2R Citroën Team | Fra
  • Alpecin Deceuninck | Bel
  • Astana Qazaqstan Team | Kaz
  • Bora-Hansgrohe | Ger
  • EF Education-Easypost | Usa
  • Groupama-FDJ | Fra
  • Ineos Grenadiers | Gbr
  • Intermarché-Circus-Wanty | Bel
  • Jumbo-Visma | Ned
  • Movistar Team | Esp
  • Soudal Quick-Step | Bel
  • Team Arkea-Samsic | Fra
  • Team Bahrain Victorious | Brn
  • Team Cofidis | Fra
  • Team DSM | Ned
  • Team Jayco AlUla | Aus
  • Trek-Segafredo | Usa
  • UAE Team Emirates | Uae

UCI ProTeams

  • Lotto Dstny | Bel
  • TotalEnergies | Fra
  • Israel-Premier Tech | Isr
  • Uno-X Pro Cycling Team | Nor